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Posts by Shruti Chopra

link to Podcast Ep 14: Finding Joy in Your Own Company

Podcast Ep 14: Finding Joy in Your Own Company

Finding joy within ourselves can be tough for many. What steps can we take to enjoy our own company? Listen here to know more, but if you can't have a listen, then you can read what I've said...

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link to 7+ Mumbai Cafes Serving Gluten-Free & Catering to My Endometriosis & EDS Diet

7+ Mumbai Cafes Serving Gluten-Free & Catering to My Endometriosis & EDS Diet

Here are 7+ Mumbai cafés that help me maintain my endometriosis, PCOS, and Ehlers-Danlos syndrome friendly diet. They're my go-to every time I want to step out and not worry about eating something...

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link to Living in Mumbai With a Disability [Including London & NYC]

Living in Mumbai With a Disability [Including London & NYC]

What is it like living in Mumbai with a disability? How was it to spend time in London and New York with a disability? How do people behave? What's the accessibility like? Are there any good...

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link to Podcast Ep 13: The Art of Getting Angry

Podcast Ep 13: The Art of Getting Angry

Being angry was harming me, but how did I manage to make changes and help improve my physical health and mental response to situations? Listen here on my version of 'the art of getting angry', but if...

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link to My Experience: Treatments to Manage Ehlers-Danlos Syndrome

My Experience: Treatments to Manage Ehlers-Danlos Syndrome

I've had quite a few messages on Instagram asking me how I manage my hypermobile Ehlers-Danlos syndrome, so I thought to give details about my processes in a post - here it is... Let's begin with...

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link to Podcast Ep 12: Blogging When You Don’t Like Writing [and Have a Chronic Illness!]

Podcast Ep 12: Blogging When You Don’t Like Writing [and Have a Chronic Illness!]

Let's say a part of living your life purpose meant you had to do something you didn't like doing? That's what happened to me - I really hate writing, but blogging was going to be very important for...

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