Posts by Shruti Chopra

It's always good to know your holistic options, especially when you're going through constant period or endometriosis pain. In this post I speak about how yoga helps and even speak to Melissa...

"What's my purpose? What should I do with my life?" - these questions trouble or have troubled a number of the people I know - I've been troubled too by this. Here's how I think we can work on...

I would have a migraine that would trigger every time I would sleep. Whether it was a 20 minute nap or after a night's sleep. For years I never understood why until I didn't meet my dentist with jaw...

I find that many of us get bullied by those who have an imposing and more of an aggressive personality than us. We find it tough to say 'no' and end up being taken for granted. How do we...

When I was finally beginning to understand Endometriosis, Adenomyosis came into the picture. Could Adenomyosis be the one causing most of the pain? Is there a cure for it? How is it different from...

Worrying about our problems is like quick sand and very easy to fall into and tough to get out of, but how many times are those problems are own? And how do we get out of this quicksand? That's what...