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Podcast Ep 23: My Plan – The Fear of Ageing With a Chronic Condition
Do you have a retirement plan especially if you're battling a chronic condition? I share my fears, and my plan in this podcast - there's now a video version to this too so you can watch, or Listen...
Making breakfast for myself, gave me, a chronic illness warrior a lot of confidence. But how does making breakfast build confidence? I want to share how it happened, what it did for me and what I'd...
How you speak to yourself can play a large role in how you feel. In this podcast I share how I changed this for myself - the things I did so that I could have better conversations with myself. Listen...
There is endometriosis and PCOS. It's all similar, yet very different. They can be clubbed together and confused with one another yet it could be a misdiagnosis with endometriosis being ignored....
Podcast Ep 21: How I Give & Take Advice | Constructive Criticism
We all love giving advice, but I've always felt there is a way to give and take constructive criticism or advice. That's what I speak about in today's podcast. Listen here to know more, but if you...
One lapse changed my MRI experience forever. I share that experience and how I handle an MRI now despite having severe claustrophobia and panic attacks because of that lapse. Me. In an MRI...