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Seeking approval can easily turn into an unhealthy habit, plus it's also a sign of a loss in confidence. Do you seek approval? That's what I speak about in today's podcast. Listen here to know...
Just like when you go searching for patient perspectives and experiences on Google, you get the larger medical sites, the same goes for YouTube too. It can be tough to figure out who the various...
It can be tougher to tackle stressful situations when humour isn't part of our lives, so how do we change that around and find humour to help us? That's what I speak about in today's podcast. Listen...
My MCAS Journey: “It’s Not a UTI, It’s Painful Bladder Syndrome!”
When a good doctor understands all your symptoms, along with your medical history, pieces it together - your life can change. I had such an experience when I was told my UTIs were not UTIs, they were...
Podcast Ep 18: From School Bullying to Adult Bullying – What I’ve Learnt
Does bullying stop when you become an adult? Are adult bullying and bullying by kids the same? How did I tackle bullying in school and in adult life? Listen here to know more, but if you can't have a...
Most of us dealing with a chronic condition are told to just do yoga and we should be fine. Or just try a super food and all will get better, or someone will say that you need to think positive and...