Archives: Blog

One of the toughest things a patient battling their health has to face is finding the right doctor - ideally, a team of doctors. It's a question I get asked quite often - who are my...

I absolutely love this DIY hibiscus and fuller's earth face mask - why? Because it instantly brightens up any dullness on my face - especially when I have had a few days of intense pain from...

Various medications, chronic illness, stress, the sun and of course the natural processes of ageing cause uneven skin tone for me. Here's my simple DIY that's worked very well for my skin. If you...

The leuprolide injections were my last ditch effort for my endometriosis. But it didn't help. In fact, it caused issues with my bones despite taking the required precautions. Here's my...

Knowing your menstrual cycle is important, but why? And how best can you keep track of your periods? I'll look to help understand all this and hopefully make us feel better prepared for that time of...

I am a tea person, but I choose my tea wisely. I want the tea I choose to have should help me with my endometriosis, adenomyosis and PCOS symptoms, so here are the five teas that are my...