Category: Adenomyosis

Bowel movements and periods - a topic we don't usually speak of very openly, but I thought to do that today. Why? Because I realised I never have and it may help someone out there. Now, I've...

One of the toughest things a patient battling their health has to face is finding the right doctor - ideally, a team of doctors. It's a question I get asked quite often - who are my...

Knowing your menstrual cycle is important, but why? And how best can you keep track of your periods? I'll look to help understand all this and hopefully make us feel better prepared for that time of...

I am a tea person, but I choose my tea wisely. I want the tea I choose to have should help me with my endometriosis, adenomyosis and PCOS symptoms, so here are the five teas that are my...

The time has come to lose the extra weight and inches I've gained from having many chronic illnesses, being disabled, having had surgery and not having enough physical activity from being stuck in...

What is it like for two people with chronic conditions to live together? How do we manage it all? I have multiple chronic conditions and so does my mum. We are each other's primary caregivers. Many...