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Making breakfast for myself, gave me, a chronic illness warrior a lot of confidence. But how does making breakfast build confidence? I want to share how it happened, what it did for me and what I'd...
One lapse changed my MRI experience forever. I share that experience and how I handle an MRI now despite having severe claustrophobia and panic attacks because of that lapse. Me. In an MRI...
Just like when you go searching for patient perspectives and experiences on Google, you get the larger medical sites, the same goes for YouTube too. It can be tough to figure out who the various...
Most of us dealing with a chronic condition are told to just do yoga and we should be fine. Or just try a super food and all will get better, or someone will say that you need to think positive and...
We're always working on some goal or the other - planning everything out and executing those plans but do we do so with our health. Today I talk about how to create health goals - the factors to...
The day I was diagnosed with Ehlers-Danlos Syndrome, I was also diagnosed with POTS - Postural Orthostatic Tachycardia Syndrome. I had no idea what EDS was and then there was POTS suddenly added to...