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My MCAS Journey: “It’s Not a UTI, It’s Painful Bladder Syndrome!”
When a good doctor understands all your symptoms, along with your medical history, pieces it together - your life can change. I had such an experience when I was told my UTIs were not UTIs, they were...
Most of us dealing with a chronic condition are told to just do yoga and we should be fine. Or just try a super food and all will get better, or someone will say that you need to think positive and...
We're always working on some goal or the other - planning everything out and executing those plans but do we do so with our health. Today I talk about how to create health goals - the factors to...
Podcast Ep 16: Beginners Guide – How I Meditate Even With Chronic Pain
Meditation helps me a great deal in handling my chronic pain. In today's podcast, I share my three-step meditation process. Listen here to know more, but if you can't have a listen, then you can read...
Steroids and various other medications damaged not just my skin, but caused severe hair loss and greying. Being someone who loves using everyday natural things found in the kitchen, I decided to see...
What does being curious teach us? And how can it improve our lives? That's what I speak about in today's podcast. Listen here to know more, but if you can't have a listen, then you can read what I've...