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Category: Endometriosis

link to My MCAS Journey: “It’s Not a UTI, It’s Painful Bladder Syndrome!”

My MCAS Journey: “It’s Not a UTI, It’s Painful Bladder Syndrome!”

When a good doctor understands all your symptoms, along with your medical history, pieces it together - your life can change. I had such an experience when I was told my UTIs were not UTIs, they were...

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link to My Yoga Challenge: Can Yoga Help Treat Chronic Illnesses?

My Yoga Challenge: Can Yoga Help Treat Chronic Illnesses?

Most of us dealing with a chronic condition are told to just do yoga and we should be fine. Or just try a super food and all will get better, or someone will say that you need to think positive and...

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link to Podcast Ep 17: How to Create Health Goals & Stick to Them!

Podcast Ep 17: How to Create Health Goals & Stick to Them!

We're always working on some goal or the other - planning everything out and executing those plans but do we do so with our health. Today I talk about how to create health goals - the factors to...

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link to Podcast Ep 16: Beginners Guide – How I Meditate Even With Chronic Pain

Podcast Ep 16: Beginners Guide – How I Meditate Even With Chronic Pain

Meditation helps me a great deal in handling my chronic pain. In today's podcast, I share my three-step meditation process. Listen here to know more, but if you can't have a listen, then you can read...

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link to Tips: How I Reduced Hair Loss Caused by Medication

Tips: How I Reduced Hair Loss Caused by Medication

Steroids and various other medications damaged not just my skin, but caused severe hair loss and greying. Being someone who loves using everyday natural things found in the kitchen, I decided to see...

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link to Podcast Ep 15: Why is Curiosity Important for Success?

Podcast Ep 15: Why is Curiosity Important for Success?

What does being curious teach us? And how can it improve our lives? That's what I speak about in today's podcast. Listen here to know more, but if you can't have a listen, then you can read what I've...

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About Me

Hi, I’m Shruti Chopra. I'm based in Mumbai, India.

I've been an endometriosis patient for 30 years and so I thought to create this space (this blog and YouTube channel) where I can share all that I have experienced and understood about endometriosis and other conditions like adenomyosis, Ehlers-Danlos syndrome, fibromyalgia and more that affect me.

To know more, please check out my 'About Me' page :)

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What’s the Latest on ATE?

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  • Spoken Poetry: “Endo…What?!” | Diagnosed With Endometriosis, Age 11
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