Category: Fibromyalgia

Do you have a retirement plan especially if you're battling a chronic condition? I share my fears, and my plan in this podcast - there's now a video version to this too so you can watch, or Listen...

Making breakfast for myself, gave me, a chronic illness warrior a lot of confidence. But how does making breakfast build confidence? I want to share how it happened, what it did for me and what I'd...

Just like when you go searching for patient perspectives and experiences on Google, you get the larger medical sites, the same goes for YouTube too. It can be tough to figure out who the various...

Most of us dealing with a chronic condition are told to just do yoga and we should be fine. Or just try a super food and all will get better, or someone will say that you need to think positive and...

We're always working on some goal or the other - planning everything out and executing those plans but do we do so with our health. Today I talk about how to create health goals - the factors to...

Meditation helps me a great deal in handling my chronic pain. In today's podcast, I share my three-step meditation process. Listen here to know more, but if you can't have a listen, then you can read...