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Podcast Ep 1: It’s Here! My New Podcast on Health, Self-Help & Life Lessons
I've started a podcast! It's about health, self-help and life lessons. I'll make sure that I share every podcast on my website so those of you who may not be able to listen to it, but are happy to...
Following on from my previous post about the connection between endometriosis and fibromyalgia, I thought it was best to take this a step ahead and see how we can improve our quality of life and...
Understanding the Connect Between Endometriosis & Fibromyalgia
Endometriosis is connected to many other medical conditions including Fibromyalgia. I spoke about their connection very briefly when I tackled the topic of - Can Endometriosis Cause Joint Pain?...
How to Self-Isolate & Have a Life: Productive Tips from a Chronic Patient
With the corona (covid-19) virus taking the wind out of many people's sails and many needing to stay at home to self-isolate, I thought it might be worth sharing some insights on how to stay at home,...
Does Being Grateful Help Improve Chronic Illnesses? (with video)
It can be tough to feel positive and grateful when you're unwell - but how does our mental thought process affect our health? I share some facts along with personal experiences of the...
Six Months On: Endometriosis Laparoscopic Excision Surgery – Am I Better?
It's March, it's Endometriosis Awareness Month and March 5, 2020 marks six months since my endometriosis excision surgery (LAPEX). I felt that this is the apt time to give you all an update of how...