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Does endometriosis have a habit of troubling bone health and causing joint pain more than normal? I've always believed a lot of additional medical issues are not spoken of in women who have...
Many years back, I noticed that those with medical issues were being referred to as 'spoonies' or someone who was unwell saying they've "run out of spoons for the day". I never understood what this...
Is My Pain Real or Imagined? How to Get Rid of Self-Doubt When Having a Chronic Illness
In a recent post I spoke about being called a hypochondriac - It was also the first time I started doubting my pain - I was a teenager then, but even today having been diagnosed with endometriosis,...
My Experience: Using Kinesiology Taping for Ehlers-Danlos Syndrome (with video)
There are various pain management techniques for Ehlers-Danlos Syndrome and neuromuscular kinesiology taping is one of them. Here is how I discovered taping and I've included a video that shows how...
'You are what you eat' - I read this as a teenager in my school canteen and I didn't really understand it until I didn't have to adopt an Endometriosis, PCOS & an Ehlers-Danlos syndrome friendly...
Endometriosis and Adenomyosis Natural Pain Relief – My Journey
Debilitating pain, cramping, nausea, dizziness all seem to love endometriosis and adenomyosis patients. But how does one try to get some relief from these symptoms? I've put together a list of things...