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Poetry has become a beautiful medium for me to express the experiences of chronic illness and in general the life lessons learnt from it. I've also been writing and recording spoken word poetry,...
Spoken Poetry: “Courage and I are In a Relationship” | How to Build Courage…
I have a relationship with Courage. It's an important relationship as it helps to fight and overcome my challenges, my battles - especially my chronic illnesses and anxieties. Here's a slam / spoken...
How to Lose Weight After Being Stuck in Bed with a Chronic Illness | Disability
The time has come to lose the extra weight and inches I've gained from having many chronic illnesses, being disabled, having had surgery and not having enough physical activity from being stuck in...
What is it like for two people with chronic conditions to live together? How do we manage it all? I have multiple chronic conditions and so does my mum. We are each other's primary caregivers. Many...
Do you address the larger issues on your mind? The niggling ones? Do you have a plan for it? How do I address my issues? Listen here to know more, but if you can't have a listen, then you can read...
Podcast Ep 29: How Saying “I’m always busy” Helped My Mental Health
A small change in response can make major changes to how people perceive and treat you. Here's a change that occurred in my life. Listen here to know more, but if you can't have a listen, then you...