Category: Life Lessons

Can a chronic condition change your personality? Would I have been different had I not been managing chronic conditions? These questions may not seem like they're worth answering because it's all...

I struggle to market my work - it's quite a mental block. But I thought I'd share how I'm looking to overcome that. Listen here to know more, but if you can't have a listen, then you can read what...

I felt as if my one side of my face was on fire - it was shingles. It's also called herpes zoster - but people assume this herpes to be something else. So anyways, how did I recover from it without a...

Is Being "Okay" Enough? Is it a negative term? Or is it a way to escape how we really feel? Or is it a positive expression? Listen here to know more, but if you can't have a listen, then you can read...

What should friendships be about? How many friends do we need? It's tough when you're dealing with a chronic condition or any life issue to make and maintain friends. So in all this, how do you...

The pressure to feel positively towards your body can be overwhelming. How can we practically feel this love for ourselves while taking away this pressure? I share my experiences and how I help...