Category: Mental Health

Is Being "Okay" Enough? Is it a negative term? Or is it a way to escape how we really feel? Or is it a positive expression? Listen here to know more, but if you can't have a listen, then you can read...

What should friendships be about? How many friends do we need? It's tough when you're dealing with a chronic condition or any life issue to make and maintain friends. So in all this, how do you...

The pressure to feel positively towards your body can be overwhelming. How can we practically feel this love for ourselves while taking away this pressure? I share my experiences and how I help...

I want to meet my doctor at the hospital, but I can't. It's Covid-19 times and I'm stuck. The hospital management thinks, evolves and creates a new online infrastructure that allows us to get a...

Is it okay to be single? Why do some get bothered by someone else being single? What do single and married people think of all this? Listen here to know more, but if you can't have a listen, then you...

Do you have a retirement plan especially if you're battling a chronic condition? I share my fears, and my plan in this podcast - there's now a video version to this too so you can watch, or Listen...