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Category: Mental Health
Making breakfast for myself, gave me, a chronic illness warrior a lot of confidence. But how does making breakfast build confidence? I want to share how it happened, what it did for me and what I'd...
How you speak to yourself can play a large role in how you feel. In this podcast I share how I changed this for myself - the things I did so that I could have better conversations with myself. Listen...
Podcast Ep 21: How I Give & Take Advice | Constructive Criticism
We all love giving advice, but I've always felt there is a way to give and take constructive criticism or advice. That's what I speak about in today's podcast. Listen here to know more, but if you...
One lapse changed my MRI experience forever. I share that experience and how I handle an MRI now despite having severe claustrophobia and panic attacks because of that lapse. Me. In an MRI...
Seeking approval can easily turn into an unhealthy habit, plus it's also a sign of a loss in confidence. Do you seek approval? That's what I speak about in today's podcast. Listen here to know...
Just like when you go searching for patient perspectives and experiences on Google, you get the larger medical sites, the same goes for YouTube too. It can be tough to figure out who the various...