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Category: PCOS
Bowel movements and periods - a topic we don't usually speak of very openly, but I thought to do that today. Why? Because I realised I never have and it may help someone out there. Now, I've...
PCOS - polycystic ovarian syndrome isn't just about experiencing pain and / or infertility - there are many misconceptions, myths and things we don't associate with PCOS - and some of these things...
My Endometriosis Story | How I was diagnosed with Endometriosis
After everything I've written about endometriosis, I realised that I haven't shared my own story! How I was diagnosed, what I went through - in fact what many of us go through... It's all here, well...
Knowing your menstrual cycle is important, but why? And how best can you keep track of your periods? I'll look to help understand all this and hopefully make us feel better prepared for that time of...
I am a tea person, but I choose my tea wisely. I want the tea I choose to have should help me with my endometriosis, adenomyosis and PCOS symptoms, so here are the five teas that are my...
There is an assumption that if you have hirsutism then you have PCOS - polycystic ovarian syndrome. But that's not always the case. Let's look at some of the causes of hirsutism that I have managed...