Category: PCOS

Most of us dealing with a chronic condition are told to just do yoga and we should be fine. Or just try a super food and all will get better, or someone will say that you need to think positive and...

We're always working on some goal or the other - planning everything out and executing those plans but do we do so with our health. Today I talk about how to create health goals - the factors to...

Meditation helps me a great deal in handling my chronic pain. In today's podcast, I share my three-step meditation process. Listen here to know more, but if you can't have a listen, then you can read...

Steroids and various other medications damaged not just my skin, but caused severe hair loss and greying. Being someone who loves using everyday natural things found in the kitchen, I decided to see...

What is it like living in Mumbai with a disability? How was it to spend time in London and New York with a disability? How do people behave? What's the accessibility like? Are there any good...

Let's say a part of living your life purpose meant you had to do something you didn't like doing? That's what happened to me - I really hate writing, but blogging was going to be very important for...