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I've had quite a few messages on Instagram asking me how I manage my hypermobile Ehlers-Danlos syndrome, so I thought to give details about my processes in a post - here it is... Let's begin with...
One evening, I stood up, felt sharp needles being hammered into my legs and feet, I fell back in bed, my legs didn't feel like mine anymore - they'd given way. I was 31 and I'd had Ehlers-Danlos...
'You are what you eat' - I read this as a teenager in my school canteen and I didn't really understand it until I didn't have to adopt an Endometriosis, PCOS & an Ehlers-Danlos syndrome friendly...