Category: Skin & Hair Care

The pressure to feel positively towards your body can be overwhelming. How can we practically feel this love for ourselves while taking away this pressure? I share my experiences and how I help...

Steroids and various other medications damaged not just my skin, but caused severe hair loss and greying. Being someone who loves using everyday natural things found in the kitchen, I decided to see...

Speaking of working from home and the importance of routines in my last post, I thought it would make sense to follow it up with the importance of a night time routine when battling any chronic...

With the corona (covid-19) virus taking the wind out of many people's sails and many needing to stay at home to self-isolate, I thought it might be worth sharing some insights on how to stay at home,...

No one will ever really notice your period issues with Polycystic Ovarian Syndrome (PCOS) because that's the invisible part of the condition, what they will see is what (can) lower your self esteem -...

Endometriosis & Ehlers-Danlos Syndrome always added to my acne woes, but here's what I did to improve the condition of my skin. If in case you missed it, I've explained the extent of my acne...