Category: Mental Health

The time has come to lose the extra weight and inches I've gained from having many chronic illnesses, being disabled, having had surgery and not having enough physical activity from being stuck in...

What is it like for two people with chronic conditions to live together? How do we manage it all? I have multiple chronic conditions and so does my mum. We are each other's primary caregivers. Many...

Do you address the larger issues on your mind? The niggling ones? Do you have a plan for it? How do I address my issues? Listen here to know more, but if you can't have a listen, then you can read...

A small change in response can make major changes to how people perceive and treat you. Here's a change that occurred in my life. Listen here to know more, but if you can't have a listen, then you...

Can a chronic condition change your personality? Would I have been different had I not been managing chronic conditions? These questions may not seem like they're worth answering because it's all...

I struggle to market my work - it's quite a mental block. But I thought I'd share how I'm looking to overcome that. Listen here to know more, but if you can't have a listen, then you can read what...