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Category: Podcast
Do you address the larger issues on your mind? The niggling ones? Do you have a plan for it? How do I address my issues? Listen here to know more, but if you can't have a listen, then you can read...
Podcast Ep 29: How Saying “I’m always busy” Helped My Mental Health
A small change in response can make major changes to how people perceive and treat you. Here's a change that occurred in my life. Listen here to know more, but if you can't have a listen, then you...
I struggle to market my work - it's quite a mental block. But I thought I'd share how I'm looking to overcome that. Listen here to know more, but if you can't have a listen, then you can read what...
Is Being "Okay" Enough? Is it a negative term? Or is it a way to escape how we really feel? Or is it a positive expression? Listen here to know more, but if you can't have a listen, then you can read...
What should friendships be about? How many friends do we need? It's tough when you're dealing with a chronic condition or any life issue to make and maintain friends. So in all this, how do you...
The pressure to feel positively towards your body can be overwhelming. How can we practically feel this love for ourselves while taking away this pressure? I share my experiences and how I help...